四、One possible version:

Last Saturday, I went to the Olympic Forest Park with my parents to take part in an activity called “I Walk, and I’m Fit.”

Arriving early in the morning, we were surprised to find many participants of different ages already waiting excitedly at the registration place. We joined them. Then, we gathered at the starting point, stretching arms and legs to prepare ourselves for the coming long distance walking. Soon, a signal was given and off we went along the walking route, which ran around the park. Some people walked briskly, while others just took their time to enjoy the fresh air and the beautiful natural scenery.

After more than one hour’s walking, we finally reached the finish line. The 5km journey was challenging but really enjoyable. My parents and I cheered each other for our success. Regular activities like this not only keep us fit, but also help get us closer to each other and to nature.

听力录音原文

Text 1

M: Would you like to have lunch with me?

W: I’m afraid I can’t.

M: What a pity. Well, would you like to join us for coffee tomorrow night?

W: I wish I could, but I have to work overtime in the office.

Text 2

W: What will the weather be like tomorrow?

M: I haven’t heard the weather report on the radio. But I expect it will be warm.

W: I think so, too. It seems the days are getting longer and longer.

M: Yes. Summer is just around the corner.

Text 3

M: Help yourself to some soup.

W: No, thanks. I’m really full. Thank you so much for the dinner. It was really delicious.

M: I’m glad you enjoyed it.

W: Can I give you a hand with the dishes?

M: No, thanks. Don’t worry about it.

Text 4

W: Excuse me. Does the bus go to the railway station?

M: Yes. You’ll get off at the last stop and there you are.

W: How long does it take to get there?

M: Well, it depends. It’s 7 p.m. The rush hour is almost over. It may take you half an hour or so.

W: Thank you very much.

Text 5

M: Hello, Jennifer. I haven’t seen you for months. What have you been doing?

W: Oh, I was busy with job-hunting. It was really tiring.

M: How is it going now?

W: I finally got hired by a foreign company.

M: Oh, that’s good!

Text 6

W: Good morning! Grand Hotel. May I help you?

M: Good morning, Miss. I booked a double room last Sunday in your hotel. I’m calling to confirm it. My name’s Mark Scott.

W: Wait a minute, please…Oh…yes. Mr. Scott, you’ve booked a double room with a queen size bed for two nights, from May 9^th to 10^th.

M: Yes. And one more question: Can we check in earlier? Since our flight will be arriving at 7 in the morning.

W: It depends, but you may leave your luggage here, and come back to check in after 2:00.

M: I see. Thank you, Miss. We’ll come back after 2:00.

W: You’re welcome, sir. Thanks for calling.

Text 7

M: Alice, are you free on Saturday?

W: Yes. What’s up?

M: There’s a gallery opening. I wonder if you’d like to go.

W: I’d love to. But I am busy with paperwork every weekend.

M: I’ll pick you up at 9:00 and have you home by 12:00. How’s that?

W: That sounds fine. But I’ve never been to a gallery opening before. What’s it like?

M: All you have to do is stand around, look at the art, drink some wine and eat tiny sandwiches.

   Maybe we’ll come across some famous people.

W: Well, what should I wear?

M: People will be sort of dressed up, but don’t worry. You’ll be fine in this dress.

W: OK.

Text 8

W: Good morning, Mr. Jackson. You’re always the first guest in our fitness centre. How are you?

M: Not bad, Cathy. Look, I’m not complaining, but I’ve found some problems in the locker room. I wonder if you could help me.

W: I’ll see what I can do for you. What’s the problem? I noticed you went in only 5 minutes ago.

M: Yes, but… You know, some lockers are always occupied but not often used. Obviously, some people use them as their own storage cupboard. I think you need to remind them to remove their things and empty those lockers.

W: OK. Wait a minute and let me take it down. Is that all?

M: The next problem is, the clothes-hangers in my locker are sort of weak and thin for winter clothes. I think you need to change them for different seasons.

W: Thank you, Mr. Jackson. We’ll make these improvements as soon as possible. Thank you for your suggestions.

Text 9

W: I need your help, sir.

M: Of course, madam. What’s the problem?

W: I can’t find my daughter. We were at the entrance to the Panda House. I went to buy a coke and then she was gone!

M: Please give me some information about her, like her name, age and height. 

W: Her name is Nancy. She’s five years old, about 50 inches tall, with long hair.

M: What is she wearing?

W: She is wearing a pink skirt and white shoes.

M: Does she have a red bag with her?

W: Yes. She takes it every time we come here. How did you know that?

M: My colleague just called and said they found a girl at the souvenir store. She said she’s Nancy. They’re on the way here now.

W: You found her? Thank you very much. Then I don’t have to call the police.

Text 10

Hello, everybody and welcome to this informal meeting about the University Helpline. Now let me tell you some details so that you know where to go and who to see if you want to pay us a visit. Generally you will see your Helpline officer Jessica Kouachi, that’s K-O-U-A-C-H-I. Jessica is a full time employee of the Student Union and she works in the Student Welfare Office—that’s the office that deals with all matters related to student welfare and it’s located at 13 Marshall Road. I have some maps here for those of you who haven’t been there yet. If you wish to ring the office, the number is 3269940. That’s 3269940. The office is open between 9:30 a.m. and 6:00 p.m. on weekdays and from 10:00 a.m. to 4:00 p.m. on Saturdays and there’ll be somebody there—usually Jessica or myself between those times. If you want to make an appointment, you can phone or call at the office in person. Please note that it may not be possible for anyone to see you straight

away—particularly if it is a busy time—lunch time for example—and you may have to add your name to the waiting list and then come back later.

Well, enough from me. Any questions?