【考点】任务型阅读；健康环保类阅读．

【分析】本文主要介绍一些清消除压力的方法．比如，每2﹣3小时吃点食物，大笑，有规律地进行锻炼等．

【解答】36﹣40   EBDFA

36．E 考查上下文理解判断能力．根据下文Conditions vary from mood swings to anxiety，irritability，nervousness and tiredness可知，情绪从焦虑，易怒，紧张和疲劳不断变化．前文应是：忍受它就会导致一系列的健康问题．故选E．

37．B 考查上下文理解判断能力．根据下文提到每2﹣3小时吃点食物，即时常吃点食物．故选B．

38．D 考查上下文理解判断能力．根据下文Balancing blood sugar is essential in lowering stress和In this case，your blood sugar will be steady可知，血糖稳定，情绪也就稳定．故选D．

39．F 考查上下文理解判断能力．根据下文Many studies show that laughter boosts our energy，decreases stress hormones，improves immunity and lessens pains可知，大笑可增加精力，降低压力，提高免疫力及减少痛苦．即：大笑是最好的药．故选F．

40．A 考查上下文理解判断能力．最好一段谈到在规律的锻炼，比如早上跑步，晚上进行轻微活动等．故选A．

三、完形填空（共1小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的四个选项（A，B，C，D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑．

41．There is a kind of guys you'd rather hate and Kevin is among them．He is always in a good mood and always has something （41）　C　 to say．When asked how he was doing，he would reply，"If I were any better，I'd be twins!"He was a natural （42）　D　．

One day I asked him how he did it．Kevin replied，"Each morning I say to myself，‘Kevin，you have two choices today．You can choose to be in a good mood or in a bad mood．'I choose to be in a good mood．Each time something bad （43）　A　，I can choose to be a （an）（44）　B　 or to learn from it．I choose to learn from it．"

"It isn't that （45）　D　．"I protested．

"Yes it is，"Kevin said．"Life is all about（46）　A　．You choose how you （47）　B　 to situations．You choose to be in a good mood or a bad mood．The（48）　A　 line is：You're your choice how you live life．"

Several years later，Kevin was （49）　D　 in a serious accident，（50）　B　off 60feet from a communication tower．I saw him when he was （51）　C　 from the hospital with rods placed in his back．I asked him what had （52）　B　 his mind as the accident took place．"It was the （53）　D　 of my soon﹣to﹣born daughter，"Kevin replied．"Then，I remembered I had two choices：I could choose to live or I could choose to die．I chose to live．"

"Weren't you scared？"

"The doctors and nurses were great．They kept telling me I was going to be （54）　A　．But when they （55）　D　 me into the operation room and I saw the expressions on the faces of the doctors and nurses，I got （56）　C　 scared．In their eyes，l read‘He's a（57）　B　 man．'I knew I needed to take action．When one nurse asked me shouting if I was （58）　A　 to anything and waited for my reply，I took a deep breath and yelled，‘Gravity．'

Over their laughter，I told them，‘I'm choosing to live．Operate on me as if I am alive，not dead．'"

Kevin lived．I learned from him that every day we have a choice to live （59）　D　．Attitude is （60）　C　．